Vejningsnotat (intet dagbogsnotat) for 05 juni 2024
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43,8 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1343 kcal
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Fedt: 46,35g | Prot.: 88,66g | Kulhyd.: 134,95g.
Morgenmad: Wellness Road Organic Cacao Powder, McKenzie's Baking powder, バナナ, Vitasoy Almond Milk Unsweetened, Whole earth Baker’s Secret, 超微粉 国産大豆のおからパウダー, Bulk Nutrients WPC Vanilla, 井藤漢方製薬 オオバコダイエット, Myprotein Instant Oats, Myprotein 100% Inulin. Frokost: Neptune 40 Original Crumb Fish Fingers, Coles Sweet Potato Chips, Woolworth Large free range eggs, トマト, 鶏胸肉(皮なし), アボカド, ネギ, Tip Top Wholemeal English Muffin. Aftensmad: Macro Spanish extra virgin olive oil, Coles White Plain Flour, Woolworths Broccoli florets, 白ご飯, Woolworths Barramundi portions. Snacks/Andet: Vitasoy Almond Milk Unsweetened. mere..
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Tager 0,7 kg om Ugen
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