Vejningsnotat (intet dagbogsnotat) for 04 juni 2024
|
64,3 kg
Indtil videre tabt: 10,3 kg.
Stadig tilbage: 5,8 kg.
Kost fulgt: Rimeligt godt.
|
|
1268 kcal
|
Fedt: 56,55g | Prot.: 50,63g | Kulhyd.: 136,46g.
Morgenmad: Tip Top The One Soft White Sandwich Bread, Lurpak Spreadable Slightly Salted. Frokost: Coffee with Milk, OptiSlim Vanilla Shake. Aftensmad: Lasagna with Meat, Coles Boysenberry Cones. Snacks/Andet: Red Rock Deli Honey Soy Chicken Potato Chips, Ferrero Rocher Hazelnut Chocolates. mere..
|
Taber 0,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|