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Good morning, y'all!
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113,9 kg
Indtil videre tabt: 13,1 kg.
Stadig tilbage: 59,4 kg.
Kost fulgt: Rimeligt godt.
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538 kcal
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Fedt: 44,31g | Prot.: 31,21g | Kulhyd.: 0,95g.
Morgenmad: Herbal Tea, Water. Frokost: Tyson Foods Boneless Skinless Chicken Breasts. Aftensmad: Kerrygold Pure Irish Butter, Ground Beef (80% Lean / 20% Fat), Kirkland Signature Sparkling Water, Water. mere..
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stabil vægt
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