Vejningsnotat (intet dagbogsnotat) for 05 juni 2024
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101,2 kg
Indtil videre tabt: 28,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1720 kcal
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Fedt: 57,73g | Prot.: 73,65g | Kulhyd.: 129,03g.
Morgenmad: Toasted White Bread, Butter, Coffee. Frokost: Cooked Salmon. Aftensmad: Light Beer, Ore-Ida Golden Tater Tots, Large Hamburger with Condiments and Vegetables . Snacks/Andet: Lagunitas Lagunitas IPA, Oil Popped White Popcorn. mere..
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Taber 1,6 kg om Ugen
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