Vejningsnotat (intet dagbogsnotat) for 06 juni 2024
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87,9 kg
Indtil videre tabt: 7,5 kg.
Stadig tilbage: 12,9 kg.
Kost fulgt: Rimeligt godt.
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2003 kcal
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Fedt: 89,20g | Prot.: 105,03g | Kulhyd.: 209,24g.
Morgenmad: Ehrmann High Protein Pudding Caramel, More Nutrition Schokodrops, Kaffee, More Nutrition Protein Iced Coffee, Bio Bio Haferdrink Mandel. Frokost: DM Bio Mandel Honig Schnitte, Monster Lewis Hamilton, More Nutrition Total Protein Sahne, Kaffee, Food For Future Bio Mandeldrink. Aftensmad: Rios High Protein Ice Cream Double Chocolate, More Nutrition Light Schokodrops Milk Chocolate Vanilla, More Nutrition Light Schokolinsen, Ehrmann High Protein Pudding Caramel, Großer Hamburger. Snacks/Andet: Langnese Nogger Choc, Veltins Fassbrause Bitter Lemon. mere..
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Taber 2,8 kg om Ugen
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