Vejningsnotat (intet dagbogsnotat) for 04 juni 2024
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49,5 kg
Indtil videre tabt: 3,9 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
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1553 kcal
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Fedt: 57,03g | Prot.: 161,01g | Kulhyd.: 91,52g.
Morgenmad: Bulk Powders Organic Cacao Powder, Monoprix Bio Flocons d'avoine Complets, Nu3 Graines de Chia, Myprotein Micellar Casein, Bjorg Lait Amande Grillée sans Sucre, Nestlé Lindahls Pro+ Stracciatella , Bjorg Lait Avoine sans Sucres. Frokost: Comptoir Sushi Sashimi. Aftensmad: Prozis Blanc d’Œuf Liquide, Reflex Micellar Casein, Myprotein Organic Raw Cacao Nibs, Bulk Powders Organic Cacao Liquor Buttons, Hotos Yaourt Grec 0%. Snacks/Andet: Reflex Micellar Casein, Bjorg Lait Coco sans Sucres, Auchan Framboises Surgelées, Carrefour Pastèque, Nestlé Yaos 0%. mere..
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Tager 1,6 kg om Ugen
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