Vejningsnotat (intet dagbogsnotat) for 08 juni 2024
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73,4 kg
Indtil videre tabt: 10,5 kg.
Stadig tilbage: 15,3 kg.
Kost fulgt: Rimeligt godt.
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984 kcal
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Fedt: 40,11g | Prot.: 67,75g | Kulhyd.: 92,84g.
Morgenmad: Liberte Greek Yogurt 0%, Blueberries, Granola, Coffee with Cream. Aftensmad: Cantaloupe (Muskmelon), Jelly Beans, Almond Cookie, Biscotti Cookie (Italian Sugar Cookie), Ritter Sport Chocolate, Cooked Carrots (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Baked or Broiled Trout. mere..
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stabil vægt
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