Vejningsnotat (intet dagbogsnotat) for 31 maj 2024
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105,1 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 39,4 kg.
Kost fulgt: Rimeligt godt.
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890 kcal
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Fedt: 66,71g | Prot.: 54,29g | Kulhyd.: 19,78g.
Morgenmad: Cinnamon, Sweet Leaf Liquid Stevia, Spectrum Organic Coconut Oil, So Delicious Coconut Milk Unsweetened, Ginger (Ground), Coffee (Brewed From Grounds). Frokost: Cooked Green Cabbage, Bragg Liquid Aminos Soy Protein Seasoning, Butter, Turkey Burger. Snacks/Andet: Ancient Nutrition Bone Broth Protein Chocolate, So Delicious Coconut Milk Unsweetened. mere..
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Taber 1,9 kg om Ugen
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