Vejningsnotat (intet dagbogsnotat) for 15 juli 2015
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72 kg
Indtil videre tabt: 2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1550 kcal
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Fedt: 99,98g | Prot.: 140,38g | Kulhyd.: 18,03g.
Morgenmad: Coop Salame tipo Ungherese. Frokost: Extra Virgin Olive Oil, Rabbit Meat, Chicory (Witloof). Aftensmad: Chicken Breast Meat and Skin (Broilers or Fryers), Grana Padano Grana Padano, Carrefour Peperoni, Extra Virgin Olive Oil. mere..
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Taber 1,8 kg om Ugen
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