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Decided to weigh myself today...whaa? I lost weight?
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104,3 kg
Indtil videre tabt: 7,7 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Rimeligt godt.
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1489 kcal
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Fedt: 111,39g | Prot.: 102,05g | Kulhyd.: 26,34g.
Morgenmad: Parmesan Cheese (Shredded), Animal Fat or Drippings, Extra Virgin Olive Oil, Scallop Summer Squash, Kroger Fully Cooked Bacon. Frokost: Grilled Chicken Nuggets (12), Yellow Tomatoes, Earthbound Farm Romaine, Extra Virgin Olive Oil, StarKist Foods Solid White Albacore Tuna in Water, Fresh Lemon Juice. Aftensmad: Kirkland Signature Colby/Jack Cheese, Young Green Onions (Tops Only), Fried Egg. Snacks/Andet: Crystal Farms Mozzarella String Cheese Sticks. mere..
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Taber 6,4 kg om Ugen
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