Vejningsnotat (intet dagbogsnotat) for 13 juni 2024
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66,2 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: Rimeligt godt.
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1513 kcal
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Fedt: 60,20g | Prot.: 101,89g | Kulhyd.: 141,38g.
Morgenmad: Tea with Milk and Sugar. Frokost: Asda Fromage Frais, Rosemary Conley's Spicy Tomato & Red Pepper Soup. Aftensmad: Tesco Medium Avocado, Soft Boiled Egg, Greek Salad, Baked or Grilled Salmon, Water . Snacks/Andet: Domino's Pizza Mighty Meaty - Classic Crust - Large (Standard Mozzarella), Tesco Seedless Green Grapes, Peach, Tesco Jelly Babies. mere..
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stabil vægt
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