Vejningsnotat (intet dagbogsnotat) for 13 juni 2024
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117,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 27,1 kg.
Kost fulgt: Dårligt.
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1930 kcal
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Fedt: 56,01g | Prot.: 92,21g | Kulhyd.: 270,51g.
Morgenmad: Bananas, Nescafe White Chocolate, Low Fat Milk, SPAR Skim Milk Long Life, Nutrific Nutrific, Sugar. Frokost: Hamburger or Hotdog Rolls, Eskort Smoked Vienna, All Gold Tomato Sauce, Mustard, SPAR Mini Margherita Pizza. Snacks/Andet: Nestle Smarties in Milk Chocolate , Chocolate Cake (with Chocolate Icing), Bananas, Biltong. mere..
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Tager 0,2 kg om Ugen
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