Vejningsnotat (intet dagbogsnotat) for 14 juni 2024
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63,9 kg
Indtil videre tabt: 10,7 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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1038 kcal
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Fedt: 44,51g | Prot.: 39,52g | Kulhyd.: 120,86g.
Frokost: Lasagna with Meat. Aftensmad: Coffee with Milk, Lurpak Spreadable Slightly Salted, Aldi Raisin Toast, Ferrero Rocher Hazelnut Chocolates, OptiSlim Salted Caramel Shake. Snacks/Andet: Bananas, Fantastic Delites Sour Cream & Chives, Coffee with Milk, Magnum Almond. mere..
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Tager 0,4 kg om Ugen
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