Vejningsnotat (intet dagbogsnotat) for 15 juni 2024
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100,2 kg
Indtil videre tabt: 8,2 kg.
Stadig tilbage: 36,7 kg.
Kost fulgt: Rimeligt godt.
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815 kcal
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Fedt: 27,00g | Prot.: 110,00g | Kulhyd.: 33,00g.
Morgenmad: Fremont Fish Market Wild Caught Pink Salmon, Great Value Fat Free Small Curd Cottage Cheese, Great Value Large White Grade A Eggs, All Whites 100% Liquid Egg Whites. Aftensmad: Great Value Chunk Light Tuna in Water (Pouch), Great Value Fat Free Small Curd Cottage Cheese, Great Value Finely Shredded Mozzarella Cheese, Great Value 100% Whole Wheat Bread, Great Value Fat Free American Cheese, Legendary Foods Ranch Flavored Popped Protein Chips. mere..
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Taber 0,4 kg om Ugen
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