Vejningsnotat (intet dagbogsnotat) for 17 juni 2024
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79,3 kg
Indtil videre tabt: 28,2 kg.
Stadig tilbage: 2,2 kg.
Kost fulgt: Rimeligt godt.
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888 kcal
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Fedt: 39,21g | Prot.: 80,66g | Kulhyd.: 54,21g.
Frokost: Quest Tortilla Style Protein Chips Chili Lime, Chicken of the Sea Chunk Light Tuna in Water (Can), Feta Cheese . Aftensmad: 14" Pepperoni Pizza , Daisy 4% Small Curd Cottage Cheese. Snacks/Andet: 90 Second Bread, Kirkland Signature Peanut Butter Filled Pretzels. mere..
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stabil vægt
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