Vejningsnotat (intet dagbogsnotat) for 19 juni 2024
|
129,8 kg
Indtil videre tabt: 6,3 kg.
Stadig tilbage: 21,0 kg.
Kost fulgt: Rimeligt godt.
|
|
3880 kcal
|
Fedt: 198,70g | Prot.: 199,63g | Kulhyd.: 308,89g.
Morgenmad: Burger King Chicken Nuggets, Burger King Whopper. Frokost: Basmati Rice (Cooked), Beef and Broccoli, Basmati Rice (Cooked), Cooked Broccoli (from Frozen), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Aftensmad: Burger King Whopper. Snacks/Andet: Six Star Pre-Workout Ignition. mere..
|
Taber 2,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
DarkKnight73's Vægt Historie
|