Vejningsnotat (intet dagbogsnotat) for 19 juni 2024
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75,5 kg
Indtil videre tabt: 6,2 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
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5007 kcal
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Fedt: 194,56g | Prot.: 187,81g | Kulhyd.: 638,62g.
Aftensmad: Chicken Biryani, Baskin-Robbins Chocolate Chip Cookie Dough Ice Cream, Soft Taco with Chicken, Cheese and Lettuce, Potato French Fries, Bananas , Gatorade Protein Bar, Pre Workout (Peach Mango), Large Eggs (2 eggs), 74% Dark Chocolate , Green Tea. mere..
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Tager 2,9 kg om Ugen
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<-Rishi->'s Vægt Historie
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