Vejningsnotat (intet dagbogsnotat) for 20 juni 2024
|
129,8 kg
Indtil videre tabt: 6,3 kg.
Stadig tilbage: 21,0 kg.
Kost fulgt: Rimeligt godt.
|
|
1654 kcal
|
Fedt: 24,05g | Prot.: 126,17g | Kulhyd.: 217,69g.
Morgenmad: Maynards Sour Patch Kids, Coffee with Cream, Roasted Broiled or Baked Chicken Breast. Frokost: Basmati Rice (Cooked), Cooked Broccoli (from Frozen), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Six Star Pre-Workout Ignition. Aftensmad: Brüst Protein Coffee Light Roast, Roasted Broiled or Baked Chicken Breast. Snacks/Andet: Starbucks Pineapple Passionfruit Lemonade Starbucks Refreshers Beverage (Tall). mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
DarkKnight73's Vægt Historie
|