|
in check
100% attitudine alimentare
frequenza allenamenti dimezzata (poca voglia)
|
71 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
|
1733 kcal
|
Fedt: 110,39g | Prot.: 156,63g | Kulhyd.: 30,53g.
Morgenmad: Egg, Montorsi Salsiccia Classica. Frokost: Broccoli, Chicory (Witloof), Extra Virgin Olive Oil, Chicken Breast Meat (Broilers or Fryers), Montorsi Salsiccia Classica. Aftensmad: Coop Salame tipo Ungherese, Grana Padano Grana Padano, Red Tomatoes, Extra Virgin Olive Oil, Swordfish. mere..
|
Taber 1,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|