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Note to self: 4 days gym this week, 75 min weights sessions including 10 mins of back/glutes deep stretches. (Heavy carb week too)
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78,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 3,1 kg.
Kost fulgt: 100%.
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Tager 0,3 kg om Ugen
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