Vejningsnotat (intet dagbogsnotat) for 22 juni 2024
|
43,7 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1581 kcal
|
Fedt: 36,99g | Prot.: 101,91g | Kulhyd.: 165,79g.
Morgenmad: バナナ, McKenzie's Baking powder, Whole earth Baker’s Secret, Wellness Road Organic Cacao Powder, 井藤漢方製薬 オオバコダイエット, Bulk Nutrients Natural WPC Chocolate, Myprotein Instant Oats, Myprotein 100% Inulin. Frokost: Woolworths Adzuki beans no added salt, Hum Honey Pure Raw Creamed Honey Cold Extracted, Katoomba Cut Okra, Myprotein 100% Inulin, DEEP COVE Mackerel in Natural Mackerel Oil, Wellness Road Almond Butter, Coles Bakery 50% Lower Carb Sandwich Bread. Aftensmad: Coles Sweet Potato Chips, Woolworths Broccoli florets, Coles Fish Crispy Goujons, Coles Bakery 50% Lower Carb Sandwich Bread. Snacks/Andet: Coles Bakery 50% Lower Carb Sandwich Bread, Bulk Nutrients Natural Soy Protein Isolate Chocolate. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|