Vejningsnotat (intet dagbogsnotat) for 22 juni 2024
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108,8 kg
Indtil videre tabt: 12,3 kg.
Stadig tilbage: 18,1 kg.
Kost fulgt: Rimeligt godt.
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831 kcal
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Fedt: 42,50g | Prot.: 30,13g | Kulhyd.: 87,45g.
Morgenmad: Melón , Avena con Leche, Great Value 100% Liquid Egg Whites, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Frokost: Little Salad Bar Chicken Salad. Aftensmad: Almendras, Wyman's Fresh Frozen Mixed Berries, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Snacks/Andet: Mandarina, Manzana Golden. mere..
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Taber 0,1 kg om Ugen
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