Vejningsnotat (intet dagbogsnotat) for 22 juli 2015
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70 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 13 kg.
Kost fulgt: Rimeligt godt.
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670 kcal
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Fedt: 30,56g | Prot.: 24,24g | Kulhyd.: 74,93g.
Morgenmad: Slimmers Choice Sliced Cooked Beef, Spur Steak Ranches Salad & French Fry Dressing, PnP Fat Free Milk, Nescafe Cappuccino, White Bread, Lifestyle Nutrition Xylitol Granules, Cheese. Frokost: Cheese, White Bread, Nescafe Cappuccino, PnP Fat Free Milk, Spur Steak Ranches Salad & French Fry Dressing, Slimmers Choice Sliced Cooked Beef, Xylitol. mere..
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Tager 0,1 kg om Ugen
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