spicehorn's Dagbog, 26 jun 24

Trialling pain-meds through my Rheumy. Miloxicam is a big NO!!!! This is a kg of bloating, I have sausages for fingers 😂
60 kg Indtil videre tabt: 6,5 kg.    Stadig tilbage: 7 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 26 juni 2024:
968 kcal Fedt: 30,07g | Prot.: 40,85g | Kulhyd.: 128,21g.   Før-morgenmad: Espresso Coffee, Vitasoy Oat Milk Unsweetened. Morgenmad: Raspberries, Kellogg's All-Bran Very High in Fibre, Ashgrove Full Cream Milk, Kapai Puku Original Seed Mix. Før frokost: Nice & Natural Protein Whole Seed Bar, Pink Lady Apples. Frokost: Jordans Low Sugar Granola Cherry & Almond, Chobani Natural Light Greek Yogurt. Eftermiddagsmad: Bananas . mere..
2058 kcal Motion: Garmin - 24 timer. mere..
Tager 0,6 kg om Ugen

3 tilhængerne    Støtte   

Kommentarer 
😭 sorry that you are still going through the science experiment to manage your fibro... at least you know the swelling will pass... praying that your pains also pass together with the bloating... 
25 jun 24 af medlem: lizpackard09
Thanks Liz, I've actually found 2 meds that work great. Back to the Rheumy soon then onto meds that actually work! Hope you're going great 💜 
26 jun 24 af medlem: spicehorn

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


spicehorn's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.