Vejningsnotat (intet dagbogsnotat) for 27 juni 2024
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91,2 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 27,7 kg.
Kost fulgt: Rimeligt godt.
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666 kcal
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Fedt: 38,90g | Prot.: 56,93g | Kulhyd.: 19,06g.
Morgenmad: Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Wal-Mart Sugar Free French Vanilla Creamer. Aftensmad: Sour Cream, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Andet: Valentina Hot Sauce, Sour Cream, Stewed Chicken Leg, Coca-Cola Diet Coke (Bottle). mere..
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Taber 0,6 kg om Ugen
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