Vejningsnotat (intet dagbogsnotat) for 29 juni 2024
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106,7 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 16,0 kg.
Kost fulgt: Rimeligt godt.
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879 kcal
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Fedt: 26,89g | Prot.: 79,70g | Kulhyd.: 87,36g.
Morgenmad: Smucker's Sugar Free Breakfast Syrup, Kraft Velveeta Sharp Cheddar Cheese Slices, Atalanta Sliced Cooked Ham, Great Value 100% Liquid Egg Whites, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Pepperidge Farm Light Style 7-Grain Bread. Frokost: Fresas, Huevo, Premier Nutrition High Protein Shake - Chocolate, Bacalao, Calabaza Cocinada. Snacks/Andet: Kirkland Signature Soft & Chewy Granola Bars. mere..
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Taber 0,7 kg om Ugen
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