Vejningsnotat (intet dagbogsnotat) for 26 juni 2024
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80,4 kg
Indtil videre tabt: 6 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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799 kcal
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Fedt: 33,08g | Prot.: 77,01g | Kulhyd.: 51,35g.
Morgenmad: Tea with Milk, Egg, Shallots , Tomatoes, Corned Beef (Lean and Fat Eaten), Coles Extra Tasty Cheese. Frokost: Milk, Cocoa Powder, Perfect Italiano Parmesan Cheese, Pickled Squid. Aftensmad: Tomatoes, Shallots, Milk, Smoked Cod, Carrots, Cauliflower, Green String Beans. Snacks/Andet: Tea with Milk. mere..
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Tager 1,4 kg om Ugen
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