Vejningsnotat (intet dagbogsnotat) for 02 juli 2024
|
70,3 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 1,4 kg.
Kost fulgt: Rimeligt godt.
|
|
1631 kcal
|
Fedt: 73,36g | Prot.: 58,83g | Kulhyd.: 190,97g.
Morgenmad: Apples , Granulated Sugar , Cream (Half & Half) . Frokost: Peach, Peanut Butter, Cream (Half & Half) , Granulated Sugar , Boiled Egg, King's Hawaiian Hawaiian Sweet Rolls, Bumble Bee Sandwich in Seconds Tuna Salad, Pork Loin (Tenderloin) . Aftensmad: Tortilla Corn Chips, Sour Cream, Southern Home Shredded Mild Cheddar Natural Cheese, White Rice, Black Beans (Canned). Snacks/Andet: Peanut Butter, Cream (Half & Half) , Granulated Sugar , Great Value Mountain Trail Mix, Potato Chips. mere..
|
Taber 1,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|