Vejningsnotat (intet dagbogsnotat) for 03 juli 2024
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60,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,1 kg.
Kost fulgt: Rimeligt godt.
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1503 kcal
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Fedt: 48,12g | Prot.: 111,86g | Kulhyd.: 143,10g.
Morgenmad: Kellogg's All-Bran High Fibre, Woolworths Low Fat Milk, Woolworths Raw Almonds, My Wellness Super Vegan Protein. Frokost: Woolworths Low Fat Milk, Jungle Oats, Woolworths Pink Lady Apples. Aftensmad: Chicken Breast Veg Curry, Woolworths Mild Cheddar. Snacks/Andet: Honey , Fresh Lemon Juice, Woolworths Lean Ostrich Burgers Thick, Egg (Whole) . mere..
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stabil vægt
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