Vejningsnotat (intet dagbogsnotat) for 04 juli 2024
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62,1 kg
Indtil videre tabt: 19,6 kg.
Stadig tilbage: 0,8 kg.
Kost fulgt: Rimeligt godt.
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1600 kcal
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Fedt: 90,21g | Prot.: 80,18g | Kulhyd.: 109,57g.
Morgenmad: Egg, Bacon, Great Value Almond Milk Original Unsweetened. Frokost: Kroger Twice Baked Potato, Ground Beef (80% Lean / 20% Fat) , Frankfurter or Hot Dog on Bun. Eftermiddagsmad: Tattooed Chef Mexican Style Street Corn. Aftensmad: Tattooed Chef Mexican Style Street Corn, Chicken Thigh. Snacks/Andet: Russell Stover Sugar Free Strawberry Cream covered with Chocolate, Pure Heart Seedless Watermelon. mere..
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Taber 0,5 kg om Ugen
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