Vejningsnotat (intet dagbogsnotat) for 04 juli 2024
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62,6 kg
Indtil videre tabt: 11,9 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: Rimeligt godt.
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1332 kcal
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Fedt: 63,58g | Prot.: 23,72g | Kulhyd.: 164,80g.
Morgenmad: Lurpak Slightly Salted Butter, Tip Top Raisin Toast, Coffee with Milk. Aftensmad: Lurpak Slightly Salted Butter, Magnum Almond, Tip Top Raisin Toast. Snacks/Andet: Belmont Peanut Cookies, Bananas, Fantastic Delites Sour Cream & Chives, Fantastic Delites Sour Cream & Chives, Europe Summer Roll. mere..
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Tager 1,1 kg om Ugen
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