Vejningsnotat (intet dagbogsnotat) for 06 juli 2024
|
59,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1467 kcal
|
Fedt: 31,54g | Prot.: 116,81g | Kulhyd.: 155,60g.
Morgenmad: Bakers Betta Snack Milk Choc, Woolworths Pink Lady Apples, Jungle Oats, My Wellness Super Vegan Protein, Zucchini. Frokost: KFC Grilled Sweet Chilli Twister. Aftensmad: Trigz Jalapeño Flavoured Crunchy Popped Corn Chips, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Lancewood Fat Free Smooth Cottage Cheese. Snacks/Andet: SPAR Full Cream Milk, Woolworths Naartjies. mere..
|
Taber 1,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
SuperRiotPanda's Vægt Historie
|