|
At some point I went back to 73 kg (my maximum). It's no surprise as I stress eat a lot. Now on a journey to eat more mindfully and take care of what I eat in a more conscious way.
Has anyone tried an ayurvedic diet? I wonder if that for 1 month will help a lot.
|
71,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,9 kg.
Kost fulgt: Rimeligt godt.
|
Tager 0,1 kg om Ugen
|