Vejningsnotat (intet dagbogsnotat) for 08 juli 2024
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59,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,3 kg.
Kost fulgt: Rimeligt godt.
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1507 kcal
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Fedt: 55,73g | Prot.: 122,56g | Kulhyd.: 108,56g.
Morgenmad: Thokoman Smooth Peanut Butter, Woolworths Banana, Jungle Oats, My Wellness Super Vegan Protein. Frokost: Woolworths Pink Lady Apples, Albany Low GI Seeded Brown Bread, Egg (Whole) . Aftensmad: Woolworths Fresh Chicken Noodle Soup, Woolworths Skinless Chicken Breast Fillets, Fatti's & Moni's Wholewheat Pasta Screws. Snacks/Andet: Albany Low GI Seeded Brown Bread, Woolworths Mild Cheddar. mere..
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stabil vægt
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