Vejningsnotat (intet dagbogsnotat) for 08 juli 2024
|
84,5 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 19,5 kg.
Kost fulgt: Rimeligt godt.
|
|
1959 kcal
|
Fedt: 103,09g | Prot.: 89,53g | Kulhyd.: 159,96g.
Frokost: Flora Light Margarine, Woolworths Sandwich White Bread, Chicken tacos, Woolworths Rotisserie Chicken Leg . Aftensmad: Pick n Pay Panini, Woolworths Emmental Cheese, Butter , Woolworths Hot Peri Peri Sauce, Woolworths Reduced Oil Tangy Mayonnaise , Woolworths Rotisserie Chicken, Woolworths Sandwich White Bread. Snacks/Andet: Whipping Cream , Clementines , Nestle Kit Kat (45g). mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|