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Fell off the wagon again there for a while. I am hoping to get back in the swing of things. Sadly dissappointed in myself lately, I can do better, I know I can.
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154,9 kg
Indtil videre tabt: 35,6 kg.
Stadig tilbage: 82,4 kg.
Kost fulgt: Ikke Relevant.
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1113 kcal
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Fedt: 44,15g | Prot.: 28,43g | Kulhyd.: 155,90g.
Frokost: Pepsi Pepsi, Golden Corral White Gravy, Mashed Potato (from Fresh), Green String Beans, Furr's Family Dining Chicken Fried Steak. mere..
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5564 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 2 timer, Se TV - 9 timer, Hvile - 5 timer, Sove - 8 timer. mere..
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Tager 0,6 kg om Ugen
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 Kommentarer
I know that this is disappointing for you, but you can get back on track. It's difficult, but you can do it!
02 aug 15 af medlem: Horseshu1
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purplesammyeater's Vægt Historie
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