Vejningsnotat (intet dagbogsnotat) for 09 juli 2024
|
66,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1977 kcal
|
Fedt: 51,46g | Prot.: 54,85g | Kulhyd.: 308,81g.
Morgenmad: Ceres Meses, Blue Band Mentega, Yamazaki My Roti Gandum, Greenfields Low Fat Milk, Sugar, Beorganik Matcha Powder. Frokost: Vegetable Soup (Home Recipe), Uleg Sambal Pedas, Boiled Egg, Indomaret Bihun Beras, Teman Laut Bakso Ikan. Aftensmad: Bango Kecap Manis, Beef with Sweet and Sour Sauce (Mixture), Nasi Putih, Uleg Sambal Pedas. Snacks/Andet: Meiji Lucky Stick, Alfamart Buah Mangga. mere..
|
Tager 1,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|