Vejningsnotat (intet dagbogsnotat) for 09 juli 2024
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59,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,3 kg.
Kost fulgt: Rimeligt godt.
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1404 kcal
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Fedt: 60,67g | Prot.: 100,44g | Kulhyd.: 89,66g.
Morgenmad: My Wellness Super Vegan Protein, Thokoman Crunchy Peanut Butter , We Love Low Carb Bread. Frokost: Woolworths Banana, Woolworths Cinnamon & Sugar Pancakes, My Wellness Super Vegan Protein. Aftensmad: Avocado Vegetable Oil , Cooked Green String Beans (from Fresh), Cooked Carrots, Mushrooms , Woolworths Broccoli & Cauliflower Florets, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Lamb Loin Chop (Lean Only Eaten). Snacks/Andet: Keto Lava Cake. mere..
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stabil vægt
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