Vejningsnotat (intet dagbogsnotat) for 06 maj 2013
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94,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 21,4 kg.
Kost fulgt: Rimeligt godt.
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1179 kcal
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Fedt: 47,53g | Prot.: 69,00g | Kulhyd.: 117,30g.
Morgenmad: Coffee (Brewed From Grounds), Advantage Cafe Mocha Shake. Frokost: Tangerines (Mandarin Oranges), Atkins Advantage Strawberry Almond Bar. Aftensmad: Marie Callender's Steak in Mushroom Sauce with Roasted Red Potatoes & Classic Green Bean Casserole. Snacks/Andet: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Atkins Endulge Chocolate Coconut Bar, Atkins Day Break Cranberry Almond Bar. mere..
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