Vejningsnotat (intet dagbogsnotat) for 11 juli 2024
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48,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,3 kg.
Kost fulgt: Rimeligt godt.
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1221 kcal
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Fedt: 56,11g | Prot.: 72,84g | Kulhyd.: 121,41g.
Morgenmad: Daisy Light Sour Cream, Черешня, Сливы, Svalya Farmer's Cheese 9%, Bob's Red Mill Gluten Free 1 to 1 Baking Flour, Bob's Red Mill Unsweetened Shredded Coconut, Organic Valley Organic Brown Eggs (Large). Frokost: Trader Joe's Dry Roasted & Salted Almonds, Starbucks Bacon, Gouda & Egg Sandwich, Starbucks Caffe Latte (Tall). Aftensmad: Barebells Hazelnut & Nougat Protein Bar, Jack Link's Original Beef Jerky. mere..
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Tager 2,1 kg om Ugen
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