|
Note to self: 5 days gym this week, 75 min weights sessions. 2 days of low calorie dieting too (tried to limit it to 700/800 calories per day)
I think its time for me to take a break from exercising and enjoy 2 weeks in Majorca. :)
|
76,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 1,2 kg.
Kost fulgt: 100%.
|
Taber 1,0 kg om Ugen
|