Vejningsnotat (intet dagbogsnotat) for 13 juli 2024
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84,3 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 14,3 kg.
Kost fulgt: Rimeligt godt.
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1640 kcal
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Fedt: 93,05g | Prot.: 44,87g | Kulhyd.: 173,25g.
Morgenmad: Woolworths Lite Milk, Uncle Tobys Plus Iron. Frokost: Macadamia Nuts , Woolworths Home Brand Tasty Cheddar Cheese, Tomatoes, Green Leaf Lettuce , SunRice Sour Cream & Chives Thin Rice Cakes. Aftensmad: Noodle Box Chinese Black Bean Chicken. Snacks/Andet: CSR Raw Sugar, Woolworths Lite Milk, Cheezels Original Cheezels (Box), Woolworths Lite Milk, CSR Raw Sugar, CSR Raw Sugar, Woolworths Lite Milk. mere..
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Taber 1,8 kg om Ugen
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Mrs.Murray's Vægt Historie
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