What a stressful week kitchen fitting on start stop due to delivery failure. Hubby’s birthday he’s not well
My feet not touched the ground what a mess every room upside with parts for kitchen in . weight stayed same again even though I have not reached a thousand calories most days stress kills my appetite. Getting my steps in to escape with my music for an hour lucky enough to have a beautiful park at end of my road . Onward and upward we get through these trying times . 2024 def not my year . Hope everyone is well hoping for a better week and better weather take care all hope your journey is happier than mine .
70,5 kg Indtil videre tabt: 16,7 kg.    Stadig tilbage: 5,5 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 13 juli 2024:
1254 kcal Fedt: 49,14g | Prot.: 54,21g | Kulhyd.: 146,18g.   Morgenmad: Egg, Maple Syrup, Aldi Potato Waffle, Aldi Scotch Pancakes, Tesco Half Fat Creme Fraiche, Berries, Aldi Dry Cure Streaky Bacon. Aftensmad: Asda Grated Cheese, Tesco Jacket Potato, Pomegranate, Asda Gala Apple, Sainsbury's Iceberg Lettuce, Sliced Ham. Snacks/Andet: Asda Cashew & Cranberry Mix, Tea with Semi-Skimmed Milk. mere..
2189 kcal Motion: Apple Health - 24 timer. mere..
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Kommentarer 
I hope things calm down there soon. Sent a prayer. Hugs.  
12 jul 24 af medlem: -MorticiaAddams
Hope you get everything sorted my darling and hubby is better soon xx 
13 jul 24 af medlem: Nadia Awni
Thank you both , It will all settle I am sure . Wedding shopping next week our niece gets married in August. That will bring joy nothing like a good wedding party and new dress to cheer a girl up . Especially as everything in my wardrobe is too big ☺️. Goode excuse to shop 😂 Xx 
13 jul 24 af medlem: Caiosha
Nothing beats retail therapy. Any excuse to go shopping yesterday my brother-in-law treated me to a Dior bag ecstatic. I’m still buzzing. You deserve it after the massive weight loss well done keep going 
13 jul 24 af medlem: Nadia Awni
Nadia , WOW a Dior !!!! What a great guy . Hope you having the best time.  
14 jul 24 af medlem: Caiosha
Caiosha I know it was unexpected went in just to look around with my sister and she liked a bag & I just looked at one picked it up …. We went to a lovely restaurant he surprised me with the bag I liked …. He also took me to the Dr ( swollen feet ) can hardly manage …. Was told to limit carbs from bread & rice salad eggs and chicken for two weeks so am truly blessed 🥰🥰🥰 hope u found a lovely outfit for the wedding great weight loss amazing achievement xxxx 
14 jul 24 af medlem: Nadia Awni
Nadia , enjoy being treated so well , you deserve it . Hope the swelling goes down soon . This last few kilos is very stubborn lol I don’t help myself weak when it comes to chocolate. My daughter made brownie again and I ate 4 not all at once they are delicious. 🤤 I had hoped to reach target by now . Never mind I am a uk 12 in most now so getting there was struggling in 18 My daughter has shed 8 stones looks amazing 🤩 she is my inspiration and mentor xx 
14 jul 24 af medlem: Caiosha
Well done to you both ….how amazing …. You are an amazing person from what I have come to know of you it’s people like you that make my world a better place so thank you …. 
15 jul 24 af medlem: Nadia Awni
❤️❤️❤️❤️☺️ 
16 jul 24 af medlem: Caiosha

     
 

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