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Really pleased with my weight loss, after my previous two days of good eating.
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116,1 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 20,9 kg.
Kost fulgt: Rimeligt godt.
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2036 kcal
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Fedt: 76,82g | Prot.: 96,38g | Kulhyd.: 227,72g.
Morgenmad: Alpro Coconut Original, Crownfield Bran Flakes, 1% Fat Milk. Frokost: Marks & Spencer All Butter Scottish Shortbread Rounds, Sainsbury's Baby Leaf Sweet Bistro Salad, Sainsbury's Baby Plum Tomatoes, Chicken Breast, Butter, Sainsbury's White Crusty Rolls. Aftensmad: Wall's Solero Exotic, Sainsbury's Classic Sausage, Peas & Mash Filled Yorkshire Pudding. Snacks/Andet: Walkers Square Crisps Ready Salted. mere..
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Taber 0,9 kg om Ugen
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 Kommentarer
Yay well done that's a good loss x
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