Vejningsnotat (intet dagbogsnotat) for 14 juli 2024
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69,6 kg
Indtil videre tabt: 0,4 kg.
Stadig tilbage: 9,6 kg.
Kost fulgt: Rimeligt godt.
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1590 kcal
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Fedt: 79,05g | Prot.: 111,56g | Kulhyd.: 101,37g.
Frokost: Alpro Organic Soya No Sugars, M&S Diced Feta with Extra Virgin Olive Oil, M&S Kalamata Olives, M&S Chunky Chicken Root Vegetable Soup, M&S Caesar Chicken Breast Kabab, Egg. Aftensmad: 大武山 雞蛋, 康寶 港式酸辣湯, M&S Caesar Chicken Breast Kabab, 麥當勞 (Mcdonald's) Hamburger, 麥當勞 (McDonald's) OREO冰炫風. Snacks/Andet: 7-11 煉乳牛奶麵包. mere..
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Taber 4,2 kg om Ugen
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taylor_731's Vægt Historie
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