Vejningsnotat (intet dagbogsnotat) for 31 juli 2015
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108,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 18,1 kg.
Kost fulgt: Ikke Relevant.
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1962 kcal
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Fedt: 104,88g | Prot.: 76,56g | Kulhyd.: 98,45g.
Morgenmad: Blue Diamond Lightly Salted Almonds. Aftensmad: Earls Italian Chicken Clubhouse, Earls Mixed Field Greens Salad, Red Table Wine, Red Table Wine. Snacks/Andet: Guinness Draught Stout Beer, Dry Roasted Almonds (with Salt Added). mere..
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3079 kcal
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Motion:
Motionscykel - 32 minutter, Hvile - 15 timer og 28 minutter, Sove - 8 timer. mere..
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Steven Lloyd's Vægt Historie
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