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Tummy 138
Middel 123
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135,2 kg
Indtil videre tabt: 35,8 kg.
Stadig tilbage: 55,2 kg.
Kost fulgt: Rimeligt godt.
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1633 kcal
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Fedt: 63,49g | Prot.: 131,25g | Kulhyd.: 127,11g.
Morgenmad: Woolworths Wholewheat Sandwich Thins, Egg (Whole), Woolworths Liquid Egg Whites, Grated Cheddar Cheese, Flora Light 40% Fat Spread. Frokost: Ketchup, Woolworths Reduced Oil Tangy Mayonnaise, Chicken Nuggets. Aftensmad: Green Bean stew, Tastic Jasmine Rice. Snacks/Andet: Woolworths Chocolate Chip Cookies, Woolworths Low Fat Vanilla Frozen Yoghurt, Biltong, Droewors, USN 100% Premium Whey Protein, Pick n Pay Fat Free Fresh Milk, Coffee, Coffee, Pick n Pay Fat Free Fresh Milk. mere..
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stabil vægt
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