Vejningsnotat (intet dagbogsnotat) for 15 juli 2024
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65,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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1167 kcal
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Fedt: 31,03g | Prot.: 67,14g | Kulhyd.: 154,67g.
Morgenmad: All Whites 100% Liquid Egg Whites, Egg (Whole), Sunsweet Prune Juice. Frokost: Martha White Gluten Free Blueberry Muffin Mix. Aftensmad: Unsweetened Frozen Strawberries, Daisy 4% Small Curd Cottage Cheese, Mozzarella Cheese (Whole Milk), Sunsweet Prune Juice. Snacks/Andet: Daisy 4% Small Curd Cottage Cheese, Simple Mills Original Sprouted Seed Crackers. mere..
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Taber 0,8 kg om Ugen
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