Vejningsnotat (intet dagbogsnotat) for 14 juli 2024
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93,6 kg
Indtil videre tabt: 0,4 kg.
Stadig tilbage: 21,0 kg.
Kost fulgt: Rimeligt godt.
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1102 kcal
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Fedt: 67,23g | Prot.: 84,94g | Kulhyd.: 43,33g.
Morgenmad: Whole Milk, Scrambled Egg (Whole, Cooked). Frokost: Daisy Low Fat 2% Small Curd Cottage Cheese. Aftensmad: Bacon (Cured, Baked, Cooked), Zucchini, Garlic Salt, Reduced Fat Grated Parmesan Cheese, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Summer Squash, Basil (Dried). mere..
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Taber 0,6 kg om Ugen
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