Vejningsnotat (intet dagbogsnotat) for 18 juli 2024
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52 kg
Indtil videre tabt: 5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2089 kcal
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Fedt: 112,97g | Prot.: 79,76g | Kulhyd.: 198,52g.
Morgenmad: Delhaize Bio Lait Demi-Écrémé, Peanut Butter, Banana, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Fried Egg. Frokost: Pasta Mare Griekse Pasta, Cucumber, Sunflower Oil, Olive Oil , Onions , Panda Frankfurter Worsten, Delhaize Melksandwiches , AH Grillkaas, Iceberg Lettuce (Includes Crisphead Types) , Tomatoes. Aftensmad: Délifin Parijse Worst, Multigrain Bread. Snacks/Andet: Orange Juice , Bounty Ice Cream. mere..
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Tager 0,1 kg om Ugen
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